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#TalkTuesday with Memkoh: Dealing with Depression

Hi hi,

For tonight’s discussion which has already begun on the ‘gram, we are exploring depression, specifically how one can better deal with depression. If you’ve not noticed or been told before, it’s the unsuspecting ones among us who seem so happy (and without any troubles) who are really dying on the inside.

This topic was suggested by an avid contributor and I’m really grateful that she reached out to request this topic.

She shared that a fellow student recently committed suicide as a result of depression. You’ve certainly heard of one or many similar incidences. Let’s not wait till we lose someone dear to take action and change our mindset on issues surrounding depression. Please leave your comments below on how one can better handle depression when you have no clue as to who you can confide in and how to do so. Thank you again to the lady who suggested this topic.

CLICK PLAY! Last week's #TalkTuesday on "WHAT IS RAPE" was awesome! Thank you again to all who contributed. In that same week, someone suggested we discuss today on how one can better deal with depression, especially the unsuspecting ones among us who seem so happy (and without any troubles) but are really dying on the inside. She shared that a fellow student recently committed suicide as a result of depression. You've certainly heard of one or many similar incidences. Let's not wait till we lose someone dear to take action and change our mindset on issues surrounding depression. Please leave your comments below on how one can better handle depression when you have no clue as to who you can confide in and how to do so. Thank you again to the lady who suggested this topic. ——– To submit a question, email submissions@memkoh.com #TalkTuesdaywithMemkoh #discussion #dealingwithdepression #depression

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Sound off in the comment box below and stay tuned for my final video on this issue. To submit a topic, email submissions@memkoh.com

Till next time… take good care of yourself and smile at someone. It can make their day.
– Memkoh.

  • Comments ( 4 )

  • avatar

    ttoyinkehinde@gmail.com

    I’m currently studying depression and other mood disorder in my psych class and it really isn’t as light or a course to gain attention as people (especially Nigerians) make it seem. The best way I know for now (as I am still studying Lol) is to see a doctor really. There are so many things(family, relationships, etc) that have directly and indirectly led to where the person is and each needs to be discovered (because some don’t even know) and dealt with apprioprately. It takes a lot to get into depression so it will also take a lot to get out of it.Toyinwithfashion.com

  • avatar

    ttoyinkehinde@gmail.com

    I’m currently studying depression and other mood disorder in my psych class and it really isn’t as light or a course to gain attention as people (especially Nigerians) make it seem. The best way I know for now (as I am still studying Lol) is to see a doctor really. There are so many things(family, relationships, etc) that have directly and indirectly led to where the person is and each needs to be discovered (because some don’t even know) and dealt with apprioprately. It takes a lot to get into depression so it will also take a lot to get out of it.Toyinwithfashion.com

  • avatar

    ttoyinkehinde@gmail.com

    I’m currently studying depression and other mood disorder in my psych class and it really isn’t as light or a course to gain attention as people (especially Nigerians) make it seem. The best way I know for now (as I am still studying Lol) is to see a doctor really. There are so many things(family, relationships, etc) that have directly and indirectly led to where the person is and each needs to be discovered (because some don’t even know) and dealt with apprioprately. It takes a lot to get into depression so it will also take a lot to get out of it.Toyinwithfashion.com

  • avatar

    ttoyinkehinde@gmail.com

    I’m currently studying depression and other mood disorder in my psych class and it really isn’t as light or a course to gain attention as people (especially Nigerians) make it seem. The best way I know for now (as I am still studying Lol) is to see a doctor really. There are so many things(family, relationships, etc) that have directly and indirectly led to where the person is and each needs to be discovered (because some don’t even know) and dealt with apprioprately. It takes a lot to get into depression so it will also take a lot to get out of it.Toyinwithfashion.com

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